Blog Archives


I’m not claiming to be “THE EXPERT”  in Cooking but if your talking about Marketing then I may be able to show you a few tips and shortcuts. Really I have to be humble here.  If you never set up

Posted in How to tips and tricks, Motivation Tagged with: , ,


What are you doing to make a difference   Each day you have a chance to make a difference in someone else’s life.     A MARINE HAS YOUR BACK RUSS MAYO 816 309 7197   P.S. click here to

Posted in Motivation

Marine Corps Silent Drill Team at it’s best

THE USMC SILENT DRILL TEAM AT IT’S BEST   OK if you know anything about me….  Nothing Motivates me more than seeing Marine’s at their best.  This has got to be the BEST Silent Drill Team Video ever. This is

Posted in Motivation, Team Work Tagged with: , , , ,

Are you Coachable

Everyone needs a Coach or a Mentor   The question is are you Coachable.   In this video is about 5 minutes a story about coaching.   I want inspire you and to do better in your business.    

Posted in Motivation, Team Work Tagged with: , , , ,

American Sniper Chris Kyle interview

This weekend I went and saw the movie American sniper.   I was very touched by the movie.  One of the questions in the movie was why go back for another tour.  This is your question I ask you.  Almost every

Posted in Book Recommendations, Motivation, Veteran's perspective Tagged with: , , ,

Sitting by the fire

Tonight I was sitting by the fire reading a good book.  So in this quick blog post I’m not going to recommend what book to read.    I WOULD LIKE TO KNOW WHAT IS THE LAST BOOK YOU READ ?  

Posted in Book Recommendations, Motivation

What are the Benefits of Meditation

What are the benefits of Meditation Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:Anxiety decreases Emotional stability improves Creativity increases Happiness increases Intuition develops

Posted in Motivation Tagged with: , , , ,

Keep your eyes on the prize

Just wanted to share a quick video Day two Keep you Eyes on the prize !!!!           \       Russ Mayo

Posted in Motivation